Today I had my eighth weekly treatment from Karen Kaufman at her Innerhealth Acupuncture Clinic here in Salem (Oregon). This was my first serious dive into the acupuncture waters, having previously only waded in the shallow pool of single sessions with a couple of acupuncturists.
Karen Kaufman, Ph.D., L.Ac
I'm convinced that Kaufman helped relieve the sciatica pain in my right leg considerably.
Naturally I can't be sure of this, since I'm not a random controlled experiment, just one person who was drawn to try acupuncture after physical therapy didn't do much to relieve the pain, over the counter medications did next to nothing, and I had to wait quite a while to get an epidural steroid injection in my back.
I had two acupuncture treatments prior to getting the epidural injection from Salem Pain and Spine Specialists on May 13. By the time of the injection, the pain in my leg was considerably reduced. I ascribe that to acupuncture, since this was the only thing I'd done differently prior to the injection.
After the injection, I continued to get acupuncture from Kaufman every week, figuring that I didn't really care about what, exactly, was making the pain lessen, so long as I was feeling better. For several months I hadn't been able to go to my Tai Chi classes, the pain was so bad. After I started the acupuncture treatments, I was able to return to Tai Chi.
At my first session, Kaufman told me that her previous three patients all had sciatica. Not surprising, since nerve pain seemingly would be one of the problems acupuncture is best suited for. I'd found a review of the literature on this that suggested acupuncture benefits people with sciatica.
I liked that Kaufman was pure acupuncture with me. No mention of herbs or other aspects of Chinese medicine. Early on I told her that I was fairly well acquainted with the notions of meridians, qi, and such, as this gets discussed in my Tai Chi classes, which I've been taking for 18 years. But I'm agnostic as to whether these things truly are scientifically valid.
Kaufman has an interesting background, according to her web site.
Karen is excited to be returning to Innerhealth where she worked a decade ago with founder, Angela Pfaffenberger.
An Oregon native, Karen grew up in Astoria and is a graduate of U of O. After earning a doctorate in psychology at Claremont and teaching at a university, she decided to enhance her interest in Chinese Medicine by attending the International Institute of Chinese Medicine in Santa Fe, NM. After earning a master’s degree in Chinese Medicine, she received funding to do acupuncture research and has taught in the acupuncture doctoral program at ACTCM in San Francisco. She has been seeing patients in private practice for 13 years.
Karen uses a gentle approach, employing every skill she has acquired along the way, often with a dose of good humor. She effortlessly combines her east/west training and is particularly attuned to psychological aspects of pain and illness. She considers treating stress her major area of expertise, both in terms of addressing the everyday hassles that can grind a person down and result in pain, and in treating the fallout from major life stressors and trauma that can, of course, negatively affect health.
Today we agreed that it made sense for me to take a break from acupuncture for a while and see how my leg feels without it. My insurance, Regence MedAdvantage, covers 12 acupuncture treatments a year, if I remember the number correctly. So I have four sessions left in 2024 if I want to return for an acupuncture tune-up.
Comments