More reasons to nap (as if I needed any)

Being a fervent, when I'm awake, proponent of napping -- see here, here, and here -- a new study gets a big yawn's-up from me.

Researchers found that a nap reboots the brain, improving learning and memory. Of course, expert nappers like myself reject the notion that napping needs a purpose.

My 4th Commandment of Napping says:

(4) Don't over-analyze. As noted in my "The Tao of napping," researchers have found proven health benefits to taking a nap. But a nap doesn't need justifying. It is what it is.