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July 26, 2021

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Wonderful!
Biofeedback.
You can experiment with it!
What happens if I center before using it?
What happens when I'm done using it if I then begin formal mindfulness?

What conditions of my daily life affect my ability to Max my Mendi?

This is really excellent. Because it helps with something real in you, without all the superstition.
And generates a hard measurement.
Like daily steps.

I'm curious myself and may need to get one of these.

Does a loving attitude, or a focus on something loving affect my score?

Brian, would you mind reporting any patterns you notice as you use it?

I think your initial observation, that not trying to focus on anything actually yielded better initial results.

Maybe trying is actually a distraction from letting our natural processes guide us?

Please keep us up on your experiments.

Very exciting!

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