Today the Daily Calm guided meditation by Tamara Levitt on my iPhone app was about mandalas. I've transcribed the last portion of what Levitt said, because I found it inspiring.
It's so true. Nothing lasts. Everything is impermanent. Our wanting to make the impermanent permanent isn't the only source of suffering, but it certainly contributes to our dissatisfaction with life.
The image below came from a web page about sand mandalas. It describes the process used to create them in the Buddhist tradition. Here's the transcript:
Today we’ll be discussing the transient nature of all things.
In Buddhism there is a tradition of making beautiful mandalas out of vibrantly colored sand. A mandala is a geometric work of art created on a large flat surface and composed of thousands of tiny deposits of colored sand arranged in a stunningly intricate pattern of concentric lines, curls, and shapes.
A mandala is meant to symbolize the complexity of the universe. And its creation is a meditation in itself.
Traditionally sand mandalas are carefully created by a group of monks often working over a span of many hours, typically taking days to complete. There’s a remarkable attention to detail and striking beauty. Yet as soon as the artists complete the mandala, they destroy it.
The stunning composition of brightly colored sand is ceremoniously brushed away and taken to a river to be carried off by the water. You might ask, why would the makers of a mandala exert such extraordinary effort into it, only to willfully destroy it.
Well, it is to remind themselves of the lesson of impermanence, that nothing lasts.
This lesson is contrary to human nature. Our instinct is to resist change. We try to keep our kids from growing up too fast. We fight a natural aging process. And we hold on to romantic relationships long after we’ve realized it’s best for us to move on.
But impermanence is an unavoidable law of nature.
And the more we resist change, the more difficult we make our lives. As Thich Nhat Hanh stated, it is not impermanence that makes us suffer. What makes us suffer is wanting things to be permanent when they are not.
So keep the sand ceremony mandala in mind as a reminder to embrace the transient nature of life.
Do your best not to cling to the things you want to last. Rather, experience them as fully as you can, as they happen, and gracefully let them go as they naturally come to an end.
A beautiful symbol of the trancience of our life''time''..
Sometimes it really enters inside us..especially now in older age..
And that it is ok.
It's to learn that it's not scary to change..
Posted by: s* | January 10, 2019 at 08:58 AM
Yes, impermanence is the natural order of things. Creatures, us, planets, stars, galaxies – perhaps even the universe have cycles of birth, life and death – why do we think we are so different?
Thought is a double-edged sword. Thinking gave us a huge evolutionary edge; it enabled us to solve problems and to plan; it is both creative and inventive helping us to improve our quality of living through better health, food production and technology. On the flip side, this inventiveness and creativity expanded into the abstract creating structures of beliefs that had little bearing on reality. Apart from the obvious – the beliefs in the supernatural with its Gods, heavens, souls, saviours, masters, religious leaders and so on – thinking also created the idea of a mind separate from the body along with an equally separate self – and this illusory mind/self is programmed to survive no matter what.
Probably the fear of death, of annihilation was the main prompt along with the endless search for some sort of permanent existence (or pleasure). It's understandable how the struggle for survival gravitated from the physical to the psychological. The body knows when its time is up but the mental self/mind structure egoistically believes itself to be so important that it demands to survive such a natural and intelligent process as death.
Posted by: Turan | January 11, 2019 at 02:35 AM
A beautiful photo in that it shows on the one half the structured material world and on the other half its the swirling mixture of colours like an abstract painting which depicts emptiness... consciousness... life force.....
Posted by: Jen | January 11, 2019 at 12:48 PM
@ Brian - this is fantastic - so beautiful and then gone ...
Posted by: Arjuna | January 11, 2019 at 03:38 PM
Basically, I am a Naturalist – it was my work (in conservation) and hobby. So for my entire life I have been involved in nature. It has not only been a professional relationship but also a spiritual one, spiritual in the sense of feeling the wonder and sublime nature of – well everything. Just living was meditation. Everything required exploring – even the explorer. For me then impermanence was and is, always apparent – and somehow beautiful and welcome. I found a poem by John Mark Green which encapsulates this:- “Exquisite beauty is often hidden in life's fragile, fleeting moments.”
The quote mentioned re 'Sand mandalas' says much about life in that:- “the more we resist change, the more difficult we make our lives. Thich Nhat Hanh stated, it is not impermanence that makes us suffer. What makes us suffer is wanting things to be permanent when they are not.”
Yes, it does seem to me that this is how suffering arises – by wanting what is impermanent to be permanent. Change is a fact. Our pre-occupation with stories and teachings that offer some sort of permanence panders to our fears and insecurities. Perhaps this is the point where all our beliefs, wishes and hopes originate – the wanting for 'me' to continue.
Change or improve a situation by all means but perhaps we need to bear in mind that even when we manipulate our lives to elicit an improvement, know that nothing endures but change.
Posted by: Turan | January 12, 2019 at 04:16 AM
Change or improve a situation by all means but perhaps we need to bear in mind that even when we manipulate our lives to elicit an improvement, know that nothing endures but change.
The mystic argues that, while what's observed never endures, the
observer does. The consciousness that asserts hope of permanence
is a chimera is itself permanent.
The many forms that envelop consciousness disappear but never
consciousness itself. To understand that however the mystics follow
a path of mindfullness, detach from the waves of thought, verify
within what can never be experienced outside in phenomena,
and never rely on blind faith or dogmatic assertions.
Posted by: Dungeness | January 12, 2019 at 05:44 AM
Quote Dungeness:
The mystic argues that, while what's observed never endures, the
observer does. The consciousness that asserts hope of permanence
is a chimera is itself permanent.
The many forms that envelop consciousness disappear but never
consciousness itself. ,
But why does the mystic argue that, Dungeness?
Isn't he simply inventing that argument out of whole cloth?
I'm not necessarily doubting the mystic's visions -- that is, in some cases some alleged mystics are probably no more than liars and charlatans and/or madmen, but I can grant that there are those, real mystics, who do see these visions -- but where does the mystic get these arguments about an eternal self, as you say (or for that matter about the One Consciousness, like Advaitists like Osho Robbins posit)?
Even granting the veracity of these visions, why does the seer and the mystic burden the bare-bones account of these visions with such embellishments?
You've rightly presented the argument that many mystics present. How, do you imagine, can such arguments be backed up? Even granting that the mystics' visions are 'real'?
Posted by: Appreciative Reader | January 12, 2019 at 07:34 AM
Oh, and I see moderations's off, finally.
Good luck this time, Brian! :-)
Posted by: Appreciative Reader | January 12, 2019 at 07:36 AM
@ AR - I think the moderator is still on
Posted by: Arjuna | January 12, 2019 at 09:56 AM
How, do you imagine, can such arguments be backed up? Even granting that the mystics' visions are 'real'?
I believe mystics simply present a counter narrative to the assertion
that "nothing endures but change". Of course, what's observed
outside isn't permanent. But, to predicate there's nothing permanent
including consciousness is an unproven belief. It's an assertion based
on observation of what's outside consciousness itself. It posits that
consciousness only exists when there's a brain to generate it. Forget
that consciousness isn't really understood at all, just confidently crawl
out on a dogmatic limb.
The mystic never says their vision is 'real'. After all, it's outside. It's
impermanent. However, they do claim it can be experientially
verified and is repeatable. Moreover, the mystic discipline can
induce a level of bliss and provably has positive health benefits.
Compare that with sad lamentations that nothing's "permanent".
or the Churchless refrain: "We're all gonna die soon. Clinging to
mystic fairy tales is like a child clinging to a teddy bear but, hey,
that reminds me, I need some Prozac. Marge, did you fill that god
damn prescription?"
Posted by: Dungeness | January 12, 2019 at 04:12 PM
"The mystic argues that, while what's observed never endures, the
observer does. The consciousness that asserts hope of permanence
is a chimera is itself permanent."
Well, there is no observer, no one 'in there' to do the observing. Its all an illusion generated by thought, by past information (mind). There are no 'mystics', all the so-called spiritual 'authorities' play on our gullibility's, on our fears and insecurities and hopes for a nebulous 'something else'.
The only liberated people are those who see through the illusion that the mind/brain generates, and consequently let it go to live this life as is it.
Posted by: Turan | January 13, 2019 at 01:23 AM
Well, there is no observer, no one 'in there' to do the observing. Its all an illusion generated by thought, by past information (mind).
If only that negation helped with the onslaught of thought, the
myriad ills of a mind out of control, or answered any existential
questions. It's reminiscent of religious dogma which affirms pain
is an illusion and is unreal or twirling beads in your hand will ward
off "evii spirits' or that blind faith will bring rewards in an afterlife.
There are no 'mystics', all the so-called spiritual 'authorities' play on our gullibility's, on our fears and insecurities and hopes for a nebulous 'something else'.
Mystics aren't doing that unless you believe that they all are
charlatans. Instead a mystic path claims no exclusivity, doesn't
recruit members, never suggests blind faith helps anyone . It's
solely experiential. That 'nebulous something else' must be verified
every step of the way. That's the only way 'fear' can be allayed.
True mystics never tout their 'spiritual authority'. A modern mystic
said, "If you find something more effective, please come back
and tell me. I want to follow it too."
The only liberated people are those who see through the illusion that the mind/brain generates, and consequently let it go to live this life as is it.
The mystics agree totally. But, unfortunately proclaiming you've
seen through illusion and are liberated from thought doesn't
make it so.
Posted by: Dungeness | January 13, 2019 at 10:52 AM
Its not a case of believing 'mystics', but in seeing the fact of impermanence is to be free of needing such authorities.
D. "True mystics never tout their 'spiritual authority'. A modern mystic
said, "If you find something more effective, please come back
and tell me. I want to follow it too."
Then follow the reality of 'seeing' impermanence and be liberated from authorities.
D. "The mystics agree totally. But, unfortunately proclaiming you've
seen through illusion and are liberated from thought doesn't
make it so."
Proclaiming to see impermanence - no, of course not; seeing (the everyday fact of) impermanence is the liberation from authorities.
Posted by: Turan | January 15, 2019 at 06:14 PM
Proclaiming to see impermanence - no, of course not; seeing (the everyday fact of) impermanence is the liberation from authorities.
The mystics don't claim to be authorities. They offer an experiential
path to look within, to examine that very consciousness that sees
the impermanence.
Posted by: Dungeness | January 17, 2019 at 06:37 AM