Recently I got an email message from a woman who told me about some difficulties she is having with both her meditation, and with life -- she said her entire life has been turned upside down.
She asked, "I need to connect with someone who understands. Do you think you could shine a little light this direction?"
Here's my reply. I didn't give it a lot of thought, which is probably why I liked what I said when I re-read it. I've added a few links.